This isn't a catalog. It's a personal list — from body composition monitors to philosophy books, from espresso machines to resistance bands. Everything here is something Auf genuinely believes is worth your consideration.
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Digital Products
If you're serious about changing behaviour, you need to track it. Aufthority's trackers are designed to be simple enough to stay consistent with — and detailed enough to see real progress. Pay once, use indefinitely.
The template Auf uses personally. Log daily habits, workout sessions, and body progress — all in one place.
Built from the same dashboard Auf uses with 1-to-1 coaching clients. Log your weight, meals, and activity, and watch your body composition update automatically — all inside your own Google Sheets.
Fitness & Body Composition
A regular weighing scale doesn't tell you enough. Understanding body change means tracking muscle mass, visceral fat, and body water. These picks range from budget-friendly to clinical-grade — all worth considering depending on where you are in your journey.
A trusted medical-grade brand. Consistent readings make it reliable for long-term tracking.
8 electrodes means more accurate readings — upper and lower body measured separately.
Bluetooth, 50 metrics, 8 electrodes. Syncs to your phone for easy trend tracking over time.
Adjustable dumbbells save space and are far more versatile than a fixed-weight set.
Floor-safe. Good for swings, goblet squats, and Turkish get-ups.
Converts to dumbbell, barbell, and kettlebell. Best pick if you want one complete set.
8mm cushioning for high-impact training. TPE material — more eco-friendly than PVC.
6mm — thin enough for stability, thick enough for your knees. Serious non-slip.
Complete set with handles, ankle straps, and door anchor. Can replace a full gym if you know how to use it.
Loop band for glutes, lateral walks, and mobility work. Compact and cheap — no excuse not to bring it travelling.
The anti-break claim feels genuine here — thicker material, noticeably lower snap rate.
Low-impact cardio for anyone. Joint-friendly and good for Zone 2 training at home.
Under-desk walking pad for those who work from home. 7,000 steps a day doesn't need a gym membership.
Handle bar makes this more stable — good for beginners or anyone with balance concerns.
Kitchen Appliances
Air fryers aren't just a trend — they genuinely make lower-fat cooking easier. The right cookware makes a real difference too. If you're serious about what goes into your body, start with the kitchen.
16L — big enough to roast a whole chicken. Inverter technology means more consistent temperature.
Visual window so you can check on food without opening the door. Responsive touch controls.
An established Malaysian brand. 9L is the sweet spot for a small family. Easy digital controls.
Free from the chemicals that have been questioned. Cook with peace of mind, clean up easily.
Clean home, better sleep. Dust mites are a primary trigger for allergies and disrupted sleep.
Coffee Beans
Good coffee doesn't need sugar or creamer to taste good. These are Auf's picks from Blend Coffee Roasters — a local roastery Auf trusts for honest single origins. If you want to explore the world of specialty coffee, start here.
Washed-process Kenya Peaberry — bright, fruity, with a long aftertaste. Best brewed on a V60.
Anaerobic natural process — winey, complex, with noticeable sweetness. For those who like their coffee bold.
Gayo is one of Asia's most iconic growing regions. Earthy, full-body, classic.
Balanced medium roast — suitable for specialty coffee beginners and experienced drinkers alike.
Coffee Brewing
The V60 is how Auf starts every morning. There's something meditative about pour-over — slow, precise, intentional. If you want to step up from instant coffee sachets, this is the equipment worth considering.
A hybrid between V60 and immersion brewing — more forgiving than pure pour-over. Great for beginners.
Ceramic retains heat better than plastic. The proper foundation for a good pour-over setup.
Original Hario filters — the standard for proper pour-over. Don't use cheap substitutes.
Backup stock you need to have. Running out of filters is the dumbest reason to skip your morning ritual.
Best manual grinder in this price range. Conical burr, consistent grind, and genuinely satisfying to use.
Dual boiler means you can steam milk and brew simultaneously. Serious home espresso setup.
Great retro aesthetic for your kitchen. 20 bar pressure for a proper espresso shot.
For travel or the office. No reason to sacrifice espresso quality just because you're away from home.
Rechargeable — make espresso anywhere without needing a power outlet. 20 bar in a compact form factor.
Books
Health isn't just physical. It includes the mind, perspective, and spirit. These picks reflect what Auf actually reads — from local Malaysian fiction to Islamic philosophy, from history to classical literature. Everything on this list earns its place on your shelf.
The Malaysian author Auf follows most closely. Magic realism that feels deeply familiar.
Dark fantasy from a local author. Strong prose and genuinely original world-building.
Honest local intellectual discourse. Read this if you want to understand why critical thinking matters.
Stories of the prophets from Adam to Muhammad, in accessible and reliable language.
Al-Ghazali's masterwork in Bahasa Malaysia. Start with the Book of Knowledge — it will change how you think about learning.
A Malaysian thinker with few peers. Essential reading for understanding our social context.
Novel with sprayed edges — beautiful for a collection. Auf thinks this one will stay around a long time.
The most accessible philosophy introduction Auf has read. Start here before anything else.
A Saladin biography that balances academic rigour and readability. History that shouldn't be forgotten.
Why did the greatest Islamic empire fall? This book answers that with data and analysis.
Seerah written from the earliest sources. The gold standard for the Prophet's biography.
The best introduction to Sufism / tasawwuf. Short, dense, and perspective-shifting.
A 12th-century philosophical novel about a human raised in nature without society. Surprisingly relevant.
History as fiction — Zaidan excels at making major events feel alive and immediate.
Biography of the thinker who invented sociology before the name existed. Relevant for understanding civilisation.